Amount of Riboflavin in Peanut butter, smooth, vitamin and mineral fortified

Legumes and Legume Products

In 100 g (Grams) of Peanut butter, smooth, vitamin and mineral fortified there is 0.105 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Peanut butter, smooth, vitamin and mineral fortified.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Peanut butter, smooth, vitamin and mineral fortified

Peanut butter, smooth, vitamin and mineral fortified is a type of Legumes and Legume Products. The most significant nutrients in Peanut butter, smooth, vitamin and mineral fortified are listed below.

Water 1.47 g 1.47%
Energy (calorie) 591 kcal
Energy (joule) 2472 kJ
Protein 25.72 g 25.72%
Total lipid (fat) 50.81 g 50.81%
Ash 3.25 g 3.25%
Carbohydrate, by difference 18.75 g 18.75%
Fiber, total dietary 5.6 g 5.6%
Sugars, total 10.47 g 10.47%
Calcium, Ca 43 mg 0.04%
Iron, Fe 16.6 mg 0.02%
Magnesium, Mg 355 mg 0.36%
Phosphorus, P 368 mg 0.37%
Potassium, K 667 mg 0.67%
Sodium, Na 420 mg 0.42%
Zinc, Zn 14.4 mg 0.01%
Copper, Cu 1.64 mg
Selenium, Se 7.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.083 mg

Nutrients in Peanut butter, smooth, vitamin and mineral fortified